>
shop.seibertron.com amazon.seibertron.com Facebook Twitter X YouTube Pinterest Instagram Myspace LinkedIn Patreon Podcast RSS
Buy on eBay Contact Us Sign in Join Convert
This page runs on affiliate links — your clicks may earn us a few Shanix. Want the full transmission? Roll out to our Affiliate Disclosure.

The Energon Pub

SEIBERTRON - Your Planet For Everything Transformers

Skip to content

The Spine: You're Using It Wrong

Welcome to the General Discussion area where just about anything goes! This area is designed to discuss all matters and does not necessarily have to be Transformers related. Please keep topics relevant.
Post a reply

The Spine: You're Using It Wrong

Postby Mykltron » Thu Oct 18, 2018 7:41 am

Motto: "If I win again I'm still the champion. If you win HAH! that's just impossible.

Weapon: tea cup."
This is part 1 in my short series of light-hearted videos about our spines and how to best use them so we can stay active and keep playing well into our old age. It uses some of the information gathered during my PhD research, but don't worry - it's easy to follow and has a guest appearance from Unicron.

Image

Why not take a look at My TF Repaints? Updated 23rd January 2015
User avatar
Mykltron
Guardian Of Seibertron
Posts: 5979
News Credits: 9
Joined: Sat Feb 09, 2008 6:43 am
Location: Nearby. Watching.
Top
Post a reply

Return to General Discussion

Who is online

Registered users: Bing [Bot], Bumblevivisector, Glyph, Google [Bot], Google Adsense [Bot], Google Feedfetcher, MSN [Bot], Sabrblade, Yahoo [Bot]

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

[ Incoming message. Source unknown. ] No Signal - Please Stand By [ Click to attempt signal recovery... ]

Patreon Become a Member

Transformers and More @ The Seibertron Store

Visit our store on eBay
Visit shop.seibertron.com to buy "KUP Transformers Studio Series 86-02 Animated Movie Deluxe Hasbro 2021 250303A"
NEW!
KUP Transformers S ...
Visit shop.seibertron.com to buy "RATCHET Transformers Studio Series Gamer Edition +09 Voyager WFC 2024 Hasbro New"
RATCHET Transforme ...
Visit shop.seibertron.com to buy "STARSCREAM Transformers Studio Series Gamer Edition +06 Voyager WFC Hasbro New"
STARSCREAM Transfo ...
Visit shop.seibertron.com to buy "RANSACK Transformers Revenge of the Fallen ROTF Scout complete Hasbro 250731"
NEW!
RANSACK Transforme ...
Visit shop.seibertron.com to buy "BUMBLEBEE Transformers Studio Series 116 Deluxe One VW Beetle Hasbro 2025 New"
BUMBLEBEE Transfor ...
Visit shop.seibertron.com to buy "BLURR Transformers Studio Series 86-03 Animated Movie Deluxe Hasbro 2021 New"
NEW!
BLURR Transformers ...
Visit shop.seibertron.com to buy "GALVATRON Transformers Studio Series 86-31 Movie Leader Class Hasbro 2025 New"
GALVATRON Transfor ...
Visit shop.seibertron.com to buy "SHOCKWAVE Transformers Studio Series Core Class Bumblebee Hasbro 2022 New"
SHOCKWAVE Transfor ...
Visit shop.seibertron.com to buy "ARCEE Transformers Studio Series 86-16 G1 Movie Deluxe Hasbro 2022 New"
NEW!
ARCEE Transformers ...
Visit shop.seibertron.com to buy "BLURR Transformers Studio Series 86-03 Animated Movie Deluxe Hasbro 2021 250731"
NEW!
BLURR Transformers ...
Visit shop.seibertron.com to buy "SKYWARP Transformers Studio Series Gamer Edition +11 Voyager WFC Hasbro 2024 New"
SKYWARP Transforme ...
Visit shop.seibertron.com to buy "RAVAGE Transformers Studio Series Core Class Bumblebee Hasbro 2022 New"
NEW!
RAVAGE Transformer ...
Visit shop.seibertron.com to buy "WHEELIE Transformers Studio Series 86 Movie Core Class Hasbro 2022 New"
NEW!
WHEELIE Transforme ...
Visit shop.seibertron.com to buy "Transformers Studio Series 86-29 Bumblebee Animated Movie Deluxe Hasbro 2024 New"
NEW!
Transformers Studi ...
These are affiliate links. We may earn a commission.
Details subject to change. See listing for latest price and availability.

Featured Products on Amazon.com

Buy "Transformers MPM-03 Movie 10th Anniversary Figure Bumblebee" on AMAZON
Buy "Transformers: Generations Power of The Primes Megatronus Prime Master" on AMAZON
Buy "Transformers Studio Series 13 Voyager Class Movie 2 Megatron" on AMAZON
Buy "Transformers Generations Power of The Primes Deluxe Terrorcon Cutthroat" on AMAZON
Buy "Transformers Studio Series 08 Leader Class Movie 1 Decepticon Blackout" on AMAZON
Buy "Transformers Combiner Wars Blast Off Megatronus Prime Master" on AMAZON
Buy "Transformers Studio Series 11 Deluxe Class Movie 4 Lockdown" on AMAZON
Buy "Transformers Generations Power of The Primes Deluxe Class Terrorcon Blot" on AMAZON
Buy "Transformers Robots in Disguise Warrior Class Steeljaw Figure" on AMAZON
Buy "Transformers Generations Titans Return Deluxe Autobot Topspin and Freezeout" on AMAZON
Buy "Transformers Generations Combiner Wars Menasor Collection Pack" on AMAZON
Buy "Transformers: The Last Knight Mega 1-Step Turbo Changer Dragonstorm" on AMAZON
These are affiliate links. We may earn a commission.
Details subject to change. See listing for latest price and availability.
Optimus Prime on his deathbed
The Ultimate Caption Contest
Latest: Optimus Prime on his deathbed

© 2025 Seibertron LLC. All Rights Reserved. Established June 2000. SEIBERTRON™ is a trademark of Seibertron LLC. Trademark application pending. SEIBERTRON™ — the brand behind Seibertron.com — was founded by Ryan Yzquierdo and is powered by an elite squad of Wreckers on a mission to share and preserve Cybertronian history.

This site runs on affiliate Energon — some links may generate a small commission when you click or purchase. It costs you nothing, but helps us keep the Kremzeeks out of the server room. For all the disclosure details, roll out to our Affiliate Disclosure.

SEIBERTRON™ is your unofficial headquarters for everything Transformers — forged from fan-fueled Energon, not corporate assembly lines. We are not affiliated with or endorsed by Hasbro or Takara Tomy. Transformers® is a registered trademark of Hasbro, Inc. Want the official word from Cybertron High Command? Visit Hasbro’s Transformers HQ or Takara Tomy’s base of operations.

Got intel, sightings, or feedback from the field? Contact us.

Over 16,034 pages retrieved from Vector Sigma’s databanks by 4,300 unique Seibertronians. This page was recently scanned 1 times. Transmission logged by Earth Defense Command – August 5th 2025 11:20am CDT.

You are viewing SEIBERTRON™ v13.297 | Database Extension: MYSQL | Silver Age: 0