>
shop.seibertron.com amazon.seibertron.com Facebook Twitter X YouTube Pinterest Instagram Myspace LinkedIn Patreon Podcast RSS
Buy on eBay Contact Us Sign in Join Convert
This page runs on affiliate links — your clicks may earn us a few Shanix. Want the full transmission? Roll out to our Affiliate Disclosure.

The Energon Pub

SEIBERTRON - Your Planet For Everything Transformers

Skip to content

The Spine: You're Using It Wrong

Welcome to the General Discussion area where just about anything goes! This area is designed to discuss all matters and does not necessarily have to be Transformers related. Please keep topics relevant.
Post a reply

The Spine: You're Using It Wrong

Postby Mykltron » Thu Oct 18, 2018 7:41 am

Motto: "If I win again I'm still the champion. If you win HAH! that's just impossible.

Weapon: tea cup."
This is part 1 in my short series of light-hearted videos about our spines and how to best use them so we can stay active and keep playing well into our old age. It uses some of the information gathered during my PhD research, but don't worry - it's easy to follow and has a guest appearance from Unicron.

Image

Why not take a look at My TF Repaints? Updated 23rd January 2015
User avatar
Mykltron
Guardian Of Seibertron
Posts: 5979
News Credits: 9
Joined: Sat Feb 09, 2008 6:43 am
Location: Nearby. Watching.
Top
Post a reply

Return to General Discussion

Who is online

Registered users: Apple [Bot], Bing [Bot], Bumblevivisector, ChatGPT [Bot], Google [Bot], Google Adsense [Bot], MSN [Bot], OpenAI [Bot], Yahoo [Bot], Yandex [Bot]

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

[ Incoming message. Source unknown. ] No Signal - Please Stand By [ Click to attempt signal recovery... ]

Patreon Become a Member

Transformers and More @ The Seibertron Store

Visit our store on eBay
Visit shop.seibertron.com to buy "Transformers Rodimus Complete Dark of Moon DOTM Cyberverse Legion 2011 250205A"
Transformers Rodim ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon OPTIMUS PRIME 30 Pcs Collection #1 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Knight Armor Turbo Changer MEGATRON Transformers Last Knight TLK 2017 250203A"
Knight Armor Turbo ...
Visit shop.seibertron.com to buy "Transformers Age of Extinction Dino Sparkers BUMBLEBEE + STRAFE AOE 2014 250203A"
NEW!
Transformers Age o ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon RATCHET 29 Pcs Collection #1 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon CROSSHAIRS 30 Pcs Collection #2 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Transformers Age of Extinction Dino Sparkers OPTIMUS PRIME + GRIMLOCK AOE 2014"
NEW!
Transformers Age o ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon DRIFT 30 Pcs Collection #1 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon LOCKDOWN 30 Pcs Collection #1 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Knight Armor Turbo Changer GRIMLOCK Transformers Last Knight TLK 2017 250203B"
Knight Armor Turbo ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon GALVATRON 30 Pcs Collection #2 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon HOUND 30 Pcs Collection #2 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Transformers Kre-o Custom Kreon BUMBLEBEE 30 Pcs Collection #2 AOE 2014 New"
NEW!
Transformers Kre-o ...
Visit shop.seibertron.com to buy "Turbo Changers 1-Step BARRICADE Transformers Last Knight TLK Complete 250203A"
Turbo Changers 1-S ...
These are affiliate links. We may earn a commission.
Details subject to change. See listing for latest price and availability.
Transformers Podcast: Twincast / Podcast #382 - Vote or Die
Twincast / Podcast #382:
"Vote or Die"
MP3 · iTunes · RSS · View · Discuss · Ask
Posted: Wednesday, December 31st, 1969

Featured Products on Amazon.com

Buy "Transformers Combiner Wars Blast Off Megatronus Prime Master" on AMAZON
Buy "Transformers Generations Power of The Primes Deluxe Class Autobot Moonracer" on AMAZON
Buy "Transformers: Generations Power of the Primes Voyager Class Starscream" on AMAZON
Buy "Transformers Studio Series 08 Leader Class Movie 1 Decepticon Blackout" on AMAZON
Buy "Transformers: Generations Power of the Primes Titan Class Predaking" on AMAZON
Buy "Transformers Generations Power of The Primes Deluxe Class Blackwing" on AMAZON
Buy "Transformers: Generations Power of The Primes Legends Class Autobot Outback" on AMAZON
Buy "Transformers: Bumblebee -- Energon Igniters Nitro Series Optimus Prime" on AMAZON
Buy "Transformers Robots in Disguise Warrior Class Optimus Prime Figure" on AMAZON
Buy "Transformers Generations Combiner Wars - MEGATRON Figure" on AMAZON
Buy "Transformers Generations Combiner Wars Deluxe Class Prowl Figure" on AMAZON
Buy "Transformers Generations Combiner Wars Deluxe Class Protectobot Rook Figure" on AMAZON
These are affiliate links. We may earn a commission.
Details subject to change. See listing for latest price and availability.
Optimus Prime on his deathbed
The Ultimate Caption Contest
Latest: Optimus Prime on his deathbed

© 2025 Seibertron LLC. All Rights Reserved. Established June 2000. SEIBERTRON™ is a trademark of Seibertron LLC. Trademark application pending. SEIBERTRON™ — the brand behind Seibertron.com — was founded by Ryan Yzquierdo and is powered by an elite squad of Wreckers on a mission to share and preserve Cybertronian history.

This site runs on affiliate Energon — some links may generate a small commission when you click or purchase. It costs you nothing, but helps us keep the Kremzeeks out of the server room. For all the disclosure details, roll out to our Affiliate Disclosure.

SEIBERTRON™ is your unofficial headquarters for everything Transformers — forged from fan-fueled Energon, not corporate assembly lines. We are not affiliated with or endorsed by Hasbro or Takara Tomy. Transformers® is a registered trademark of Hasbro, Inc. Want the official word from Cybertron High Command? Visit Hasbro’s Transformers HQ or Takara Tomy’s base of operations.

Got intel, sightings, or feedback from the field? Contact us.

Over 22,985 pages retrieved from Vector Sigma’s databanks by 10,961 unique Seibertronians. This page was recently scanned 1 times. Transmission logged by Earth Defense Command – August 31st 2025 10:26pm CDT.

You are viewing SEIBERTRON™ v13.297 | Database Extension: MYSQL | Silver Age: 0